Feel like the day slips away in a blur of to-dos and distractions? Mindfulness on the Move: Your Ultimate Daily Checklist is your go-to digital companion for weaving peaceful, present-moment awareness into your daily routine—no matter how busy you are. Whether you’re sipping your morning coffee, powering through your workday, or winding down at night, this printable and phone-friendly checklist will gently guide you in how to practice mindfulness throughout the day with simple, effective prompts.
This thoughtfully designed digital download is not another overwhelming guide—it’s a refreshingly easy-to-follow checklist that helps you stay centered, grounded, and intentional from morning to night.
This checklist is ideal for anyone who wants to feel more present and calm—whether you’re a student, busy professional, parent, or simply seeking peace in your everyday life. If you’ve been wondering how to practice mindfulness throughout the day without adding more to your plate, this guide is for you.
Unlike lengthy eBooks or abstract meditation apps, this checklist is simple, beautifully organized, and designed for real life. It doesn’t ask for hours of your time—just moments of awareness that stack up to meaningful change. It’s your visual, gentle nudge to breathe, notice, and be here now.
Download Mindfulness on the Move: Your Ultimate Daily Checklist today and start making mindfulness a natural part of your daily rhythm. Embrace your day with presence—one mindful moment at a time.
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
We do not issue the refund if:
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Your purchase will be available to download once payment is confirmed.
Instant download items don’t accept returns, exchanges or cancellations. Please contact us if you have any problems
There are no reviews yet
